Grade 9 Health Worksheets

Learning Objectives

• Understand the role of individual choices in maintaining health.
• Recognize habits, peer influence, and societal expectations affecting health.
• Develop decision-making skills and ethical reasoning for health-promoting behaviors.+ Show more

Learning Objectives

• Explain how health determinants interact within a system rather than acting independently.
• Identify how behaviors, social influences, and health policies can create feedback loops in health outcomes.
• Use systems thinking to suggest realistic intervention leverage points.

Learning Objectives

• Understand how laws, regulations, and policies are created and amended to promote community well-being.
• Identify ways advocacy can shape health policies through engagement with decision-makers.
• Recognize the importance of evidence-based information in influencing health legislation.+ Show more

Learning Objectives

• Understand how personal beliefs and social influences affect health behaviors.
• Identify the risks and benefits associated with various health choices.
• Recognize the impact of media, culture, and peer influences on decision-making.+ Show more

Learning Objectives

• Understand the importance of trust in relationships
• Identify behaviors that build or undermine trust
• Reflect on personal experiences related to trust+ Show more

Learning Objectives

• Identify common risk factors that increase the chance of injury or illness
• Apply risk-reduction strategies when making decisions about activities and lifestyle
• Explain how social and environmental influences can raise or lower health risks

Learning Objectives

• Identify common risk factors and describe how they can lead to injury, illness, or other health problems.
• Apply risk-reduction strategies to everyday situations involving activities, environments, and substance-related decisions.
• Explain how social influences and environmental conditions can increase or decrease health risks.

Learning Objectives

• Explain how honesty, confidentiality, and empathy help build trust in relationships
• Identify behaviors that support respectful communication, active listening, and healthy boundaries
• Describe how to repair trust after misunderstandings or mistakes

Learning Objectives

• Explain how honesty, confidentiality, and empathy build trust in relationships.
• Demonstrate active listening and respectful communication that supports emotional safety.
• Describe how reliability and boundary-respecting choices strengthen personal, social, and community trust.

Learning Objectives

• Explain how media and cultural messages can influence health beliefs about body image, diet, and lifestyle.
• Use media literacy strategies to evaluate claims and identify bias or unrealistic standards.
• Describe how to make informed health decisions despite persuasive or misleading media messages.

Learning Objectives

• Analyze how media messages influence health beliefs, body image, diet, and lifestyle choices
• Evaluate advertising and social media claims using media literacy skills
• Identify cultural norms and understand how they are reinforced through popular culture

Learning Objectives

• Explain how cultural norms can influence health behaviors and health decisions.
• Analyze situations to determine whether a cultural practice may support or hinder health.
• Use culturally sensitive communication to support peers’ health choices.

Learning Objectives

• Explain how beliefs, social influence, and perceived risks or benefits shape health-related behavior choices.
• Identify strategies for making informed behavioral decisions that support long-term wellness.
• Evaluate how media and peer environments can affect choices related to diet, activity, and substance use.

Learning Objectives

• Explain how personal beliefs, peer influence, and perceived risks/benefits shape health-related behavioral choices.
• Analyze how media and culture can affect decisions about substance use, diet, and physical activity.
• Evaluate strategies for making mindful, responsible choices that support lifelong wellness.

Learning Objectives

• Explain how cultural norms can influence health choices and behaviors.
• Identify examples of health-promoting and health-hindering cultural practices.
• Describe how to use culturally sensitive communication in peer and health settings.

Learning Objectives

• Explain how community engagement supports public health goals.
• Apply strategies for inclusive participation and grassroots involvement.
• Identify ways community involvement can influence local health policies.

Learning Objectives

• Understand the importance of community engagement in promoting health initiatives.
• Identify strategies for fostering inclusive participation and grassroots movements.
• Analyze the role of building relationships and sustaining long-term community involvement.+ Show more

Learning Objectives

• Explain how balanced nutrition, physical activity, sleep, and stress management support long-term health.
• Apply health maintenance strategies to real-life daily routines and decision-making.
• Identify common warning signs that suggest it is time to seek help from a trusted professional.

Learning Objectives

• Define clear, realistic health goals and explain why specificity and measurability matter.
• Apply a simple goal-setting plan (action steps, timelines, and monitoring) to improve physical activity or sleep habits.
• Use reflection to evaluate results and adjust strategies to support sustained healthy choices.

Learning Objectives

• Understand the importance of setting realistic health goals
• Identify personal health objectives and strategies to achieve them
• Learn how to monitor progress and adjust goals as needed+ Show more

Learning Objectives

• Identify daily health maintenance habits that support physical, mental, and emotional well-being
• Explain how balanced nutrition, regular physical activity, sleep, and stress management work together over time
• Evaluate health statements as true or false based on health principles

Learning Objectives

• Explain how to find and access health services for physical, mental, and sexual health support.
• Describe how health insurance options can affect where and how care is received.
• Choose trusted sources and providers when seeking health information or services.

Learning Objectives

• Identify different healthcare resources available in the community.
• Understand how to navigate health systems to find appropriate support.
• Recognize trusted providers and insurance options for health services.+ Show more

Learning Objectives

• Explain how to navigate common steps for accessing physical, mental, and sexual health services.
• Identify trusted healthcare resources and describe how to evaluate whether a provider or program is reliable.
• Compare basic insurance options and describe strategies for reducing barriers to care.+ Show more

Learning Objectives

• Explain how community engagement supports public health initiatives and strengthens outcomes.
• Apply strategies for inclusive participation when collaborating with diverse community groups.
• Identify ways grassroots efforts can influence local health policy through relationships and sustained involvement.

Learning Objectives

• Define a clear, realistic health goal and identify steps to reach it.
• Apply strategies for monitoring progress and adjusting plans when results differ.
• Use reflection to improve future goal-setting and health choices.

Learning Objectives

• Describe a decision-making process that compares options, outcomes, and personal values.
• Use a structured approach to set specific, achievable health goals.
• Apply decision-making and goal-setting to choices that affect well-being.

Learning Objectives

• Identify key communication skills that help people share accurate information during emergencies.
• Apply calm, clear verbal and supportive nonverbal communication strategies when responding to a crisis.
• Evaluate scenarios to choose appropriate emergency communication actions.

Learning Objectives

• Interpret common nutrition label information (serving size, calories, nutrients, and % Daily Value) to make healthier choices.
• Identify whole foods and explain how balancing food groups supports energy and long-term health.
• Evaluate food options using ingredients, preparation methods, and portion sizes, and apply mindful eating habits.

Learning Objectives

• Explain the purpose of refusal skills in personal safety and well-being
• Use assertive communication to decline requests or offers respectfully
• Apply refusal strategies to common real-life scenarios and justify the choice

Learning Objectives

• Describe how clear verbal messages and supportive nonverbal cues improve safety during emergencies.
• Identify strategies for staying calm and communicating accurate information to coordinate help.
• Apply emergency communication principles in realistic scenarios.

Learning Objectives

• Interpret key parts of nutrition labels to make healthier food choices.
• Identify whole foods and explain how they support balanced nutrition.
• Evaluate food options using ingredients, preparation methods, and portion sizes.

Learning Objectives

• Understand how to read and interpret nutritional labels on food packages
• Identify whole foods and differentiate them from processed foods
• Recognize different food groups and understand their roles in a balanced diet+ Show more

Learning Objectives

• Identify the key steps in a health-focused decision-making process and explain why each step matters.
• Evaluate options for health choices by considering outcomes and aligning actions with personal values and goals.
• Create and monitor simple, achievable health goals using clear criteria and progress checks.+ Show more

Learning Objectives

• Identify effective refusal strategies that are assertive, clear, and non-aggressive.
• Practice using refusal scripts to set personal boundaries in realistic peer situations.
• Evaluate responses and choose the safest option that respects others while protecting self.

Learning Objectives

• Explain how public policies and regulations can influence health behaviors and outcomes related to tobacco, alcohol, vaccination, and environmental safety.
• Analyze intended and unintended effects of health policies on different groups in a community.
• Use evidence and reasoning to evaluate how policy decisions shape health practices and well-being.

Learning Objectives

• Understand the steps involved in decision-making and goal-setting
• Identify options and evaluate potential outcomes
• Apply decision-making skills to health-related choices+ Show more

Learning Objectives

• Explain how public policies and regulations can affect individual and community health outcomes.
• Analyze how laws related to tobacco, alcohol, vaccination, and environmental safety shape health behaviors.
• Evaluate the intended and unintended impacts of health-related government actions.

Learning Objectives

• Explain why health goals need clear criteria before tracking progress
• Use evidence (behaviors, outcomes, and milestones) to evaluate progress toward a health goal
• Apply a regular review cycle to adjust an action plan and maintain motivation and accountability

Learning Objectives

• Identify criteria and evidence to evaluate health goals over time
• Use feedback to adjust strategies and improve outcomes
• Explain how consistent reflection supports motivation and accountability

Learning Objectives

• Explain how addictive behaviours can involve more than substances, including gambling and excessive screen time.
• Identify common early signs and personal triggers of addictive behaviours in everyday life.
• Describe strategies for reducing harm, setting boundaries, and getting support.

Learning Objectives

• Identify common signs of addictive activities.
• Recognize triggers that may lead to addictive behaviours.
• Differentiate between healthy habits and addictive patterns.+ Show more

Learning Objectives

• Explain that addictive behaviours can include activities beyond substances, such as gambling or excessive screen time.
• Identify early signs and common triggers that contribute to addictive patterns.
• Describe healthy coping strategies, including setting boundaries and seeking support.

Learning Objectives

• Identify various mental health services available in the community.
• Understand the purpose and access points for community health supports.
• Reflect on personal mental health needs and available resources.

Learning Objectives

• Explain how community health services support physical and mental wellness through prevention, early intervention, and ongoing care.
• Describe how to locate appropriate health resources and access them efficiently (including cost, referrals, and eligibility).
• Identify examples of nutrition counselling and screening programs, and explain why timely use matters.

Learning Objectives

• Explain how short-term and long-term consequences can affect health and well-being.
• Analyze how peers, media, and societal norms influence health-related decisions.
• Apply consequence analysis to predict outcomes and choose safer, healthier options.

Learning Objectives

• Identify examples of community health supports and what they help with
• Describe ways to access health services and why early support matters
• Apply knowledge of nutrition, mental health supports, and screening programs to real situations

Learning Objectives

• Understand how to evaluate short-term and long-term outcomes of health-related decisions.
• Analyze the influence of societal and personal factors on decision making.
• Identify positive and negative consequences of health choices.+ Show more