Grade 7 Health Worksheets

Learning Objectives

• Identify behaviors and choices that increase the risk of injury, illness, or chronic conditions.
• Apply risk-reduction strategies to personal routines, school activities, and daily environments.
• Explain how safety gear, substance avoidance, and hazard awareness support long-term health.

Learning Objectives

• Describe how realistic, positive goals can support mental well-being.
• Identify steps and coping strategies that help you work toward a goal responsibly.
• Explain how thinking about options and consequences supports healthy decision-making.+ Show more

Learning Objectives

• Identify characteristics of realistic, positive goals that support mental health.
• Explain how planning steps and coping strategies can support responsible decision-making.
• Evaluate possible options and consequences when making choices that affect emotional stability.+ Show more

Learning Objectives

• Identify food choices that support balanced, nutrient-rich meals.
• Explain how healthy eating contributes to energy, growth, and immune function.
• Apply nutrition knowledge to sort foods and evaluate diet statements.

Learning Objectives

• Identify healthy routines that support physical and mental health
• Explain how nutrition, sleep, physical activity, and stress management connect to overall well-being
• Apply healthy practices to everyday choices and situations

Learning Objectives

• Explain how risk-reduction strategies lower the chance of injury, illness, or chronic health problems.
• Identify common risky behaviors and choose safer alternatives in real-life health situations.
• Apply risk-reduction steps to environments, substances, and physical activities.